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Showing posts with the label anger

Anger Management

Every now and then, I find myself dealing with the repercussions of anger. Here are some tips from Jon Piper on how to manage your anger. I found them to be helpful, and I hope you do too. ponder the rights of Christ to be angry, but then how He endured the cross, as an example of long-suffering ponder how much you have been forgiven and how much mercy you have been shown ponder your own sinfulness and take the beam out of your own eye think about how you do not want to give place to the Devil, because harbored anger is the one thing the Bible explicitly says opens a door and invites him in ponder the folly of your own self-immolation, that is, numerous detrimental effects of anger to the one who is angry — some spiritual, some mental, some physical, and some relational confess your sin of anger to some trusted friend, as well as to the offender, if possible. This is a great healing act let your anger be the key to unlock the dungeons of pride and self-pity in your heart and r...

A Talk on Boundaries

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One of the many topics we learned in Recovery was setting healthy boundaries in our relationships. Learning to say "no" is what allowed me to let go of an overdue relationship from college which served no purpose in my present life. Sometimes we need to set boundaries on people close to us- our family and friends- who cause us harm through their destructive behavior, and this can be hard because we don't want to hurt them. But sometimes giving in is more harmful than displeasing them. Avoiding confrontation might seem like an immediate remedy to create harmony, but this only creates further conflict down the road. At first, the person you are setting boundaries with will become angry because they are used to being able to control others. When they can't control you, they are left to face themselves and have to grow up and change, since their former behavior no longer works. In essence, they are forced to deal with their own pain and stop blaming others. The worst th...

Control

Recovery has me angry lately. I'm going through some hard stuff, bringing up junk from the past that I am still angry over, and it's not fun for the soul. It's good for the soul, but not fun. I realized that I still try to control my outcomes, rather than leave them in God's hands. I still try to control my circumstances, probably because my self-esteem still comes from outside sources, rather than within. I am still learning and praying how to find my self-esteem from within. If anybody knows how to do this, let me know.